each Monday morning – get ready for the week ahead

each Monday morning - Jan. 16, 23, 30 - 8:30 am to 9:30 am - $12 -
Have you been tired lately?
Has your path seemed bumpy?
Or have you even hit a few potholes in the past year?
All it takes is for one of your wheels to be running a little flat or askew and the whole ride feels unbalanced and more difficult than it needs to be.

In this power-packed one hour Merrie Bakker will guide you through several active meditations to focus on your main chakras.
When one area of your energy is flagging and then gets "rejuvenated", it creates a positive ripple outward to the rest of the body.
AND! old patterns that no longer serve you, pull over to make way for the new flow of energy you create.
You will learn practical closed-eye techniques to energize and even shift your energy – be it during a casual conversation or a business meeting.
So bring your energy vehicle in, and we’ll do some body work!
Start the week with a smoother ride.
(and filled with more clarity, joy and .. vroom, vroom)

A phone call, text or email to hold your space by Sunday 6pm prior, is required.
at 107-2096 West 41st Avenue, Vancouver